Our mission is to empower youth and adults to create safe and trusting relationships between individuals by cultivating social and emotional tool boxes for paying attention, impulse control, stress reduction, positivity and intentionality.
Participating adults and youth learn skills to respond, rather than react, to challenging events. Practicing these skills in low stress environments helps to access more thoughtful, choice making abilities in higher stress situations.
Growing Minds offers professional development classes year round. Our techniques are secular, employing simple, yet powerful strategies based on the latest brain science of neuroplasticity.