Our mission is to cultivate needed social and emotional skills that train the mind to manage oneself emotionally, create safe and connected relationships with others, and to lead purposeful and productive lives.
We empower adults to feel more positive and intentional, and less reactive and negative, using mindfulness-based practices. Participants learn to quiet their minds and bodies, focus better and flourish... whatever the circumstances. As adults model mindful living, youth are naturally guided to more mindful choices.
Growing Minds in Schools
Our goal is that the Growing Minds program will leave every student and teacher feeling emotionally secure and present in their classroom. With the foundation we provide, teachers and students can regulate themselves to be in a better position to learn and achieve academically. Calmer classrooms and a stronger sense of community in the classroom offer teachers more teaching time and students a happier environment. We have had inspiring outcomes from our programming and want to provide the opportunity for every classroom in Milwaukee to receive our lessons for their own social and emotion well-being.
Growing Minds in Business and Leadership
Using the foundational principles of mindfulness, participants will learn to reduce stress, build safe and trusting relationships with peers, subordinates and superiors, create a culture of innovation, listen mindfully, increase intentionality and find emotional balance. Applying research-based mindfulness strategies to our leadership styles strengthens and cultivates creativity and excellence in the workplace and our personal lives by cultivating self-awareness, clarity and compassion.